Welcome to our Calm Workbook.
Packed with fun activities, fascinating facts and calming exercises including breathing, meditation and yoga, our workbook offers a fun and educational journey
of self discovery and calm.
Start exploring today!
New book release Available to buy now
Calm - A Child's Workbook
An activity book for children ages 7-11 to relieve anxiety and promote calm.
Fun activities, interesting facts and short challenges to unlock the calm superhero in you!
FREE movie version of the book when a paperback copy is purchased.
Also available on Amazon
Also available on Amazon
Watch our animated introduction video
"Calm - A Child's Workbook"
Play Video
Watch
"Calm - Animated Movie"
Play Video